WellSpring Child and Family Psychology, PC
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New Parent
​Support

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New MotherS Group

Congratulations! You have a new baby (or two or three). We realize that everyone's journey to parenthood is different, and there is no "right" way to feel after having or adopting a child. Adjusting to life with a newborn can be both wonderful and challenging. Our New Mother Group offers a broad range of support including a focus on:
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  • how to adjust to life with an infant
  • how to maintain your personal relationships
  • self-care
  • mom-guilt
  • communication
  • returning to work
  • managing sleep deprivation
  • postpartum mind/body health
  • managing postpartum stress, anxiety, and depression, and more. ​

​This group is a psycho-educational group, and will also allow time for ample discussion and support. If you have a newborn (under age 1), we welcome you to join us for this exciting new group! 

About the Group

The group will be led by Dr. Nicole Pernod, a Licensed Clinical Psychologist and new mother herself. ​The group will meet on Tuesday evenings from 6-7 pm at WellSpring. There is a maximum of 8 participants. Registration is required to participate in the group. In order to promote good group cohesion, we ask Mothers to register for 3 consecutive groups, with the option to continue in the group if they would like. The cost of the group is $20 per session (1 hour session). 

Register Now:

This group takes place on Tuesday evenings from 6-7 pm. To register, please send an email to Dr. Pernod through the link below and she will send you registration information. You may also call our office to talk with Dr. Pernod directly. 

    New Mother Group Registration

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WellSpring Child and Family Psychology, PC
615 Emancipation Highway, Suite 101
​Fredericksburg, VA 22401
Psychology/Therapy Department: (540) 693-0096
Psychiatry (for all medication-related questions): (540) 479-7975  
Copyright 2014; All Rights Reserved